Wellcome to Safe in Sounds beautiful soul!

I’m Marcela.

I will tell you a little bit about me. I’m extremely passionate about the fascinting Mind-Body-Spirit connection.
I deeply believe that they’re all interconnected. What you give to your body reflects in your brain and deeply influences your mental state and health.
And at the same time, the thoughts and believes you cultivate and reinforce and the choices you make can completely transform your body and your all life.

I’ve learnt this from my own experience.
A lifetime of gut issues, anxiety, depressions, very unhealthy habits and relationships, working on toxic environments and cultivating very limiting beliefs and a pretty low self-esteem.

All of them have been my greatest teachers.

I started many years ago studying mindfulness, meditation, ancient practices and wisdom. And as my problems persisted and increased when I was getting close to my 40s, I decided to take my first certification as an Holistic Health Coach as a way to first understand how o help myself and also be able to help others.

I still felt like there was something missing and finally, after dealing with very strong anxiety and unable to find real answers or solutions, I took my second certification as a Somatic Anxiety Therapy Coach.

That’s when I finally understood what was happening to me and found the tools to heal my nervous system and keep it flexible to deal with the challenges of life. I found a peaceful state of mind and my body started looking and feeling the best I’ve felt, in my mid-forties!

I decided to open up about my story, and mix all this extremely beautiful wisdom with my over 20 years of experience as a Professional Musician and Dj, knowing that music and sound speaks directly to the soul. Something that no information can give. Something you can Feel

And I’m here to help you and guide you in your own path, hoping that this tools that changed my life, can change yours too!

I Hope you feel the love.