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One-to-one session with Marcela
I you've been running on autopilot for a long time, and you're not even sure what's going on with your body anymore… You're stressed, bloated, eating whatever is quick, and tired of trying to fix it with more discipline or diets and techniques that haven’t given you any results…
I've been there. This session is a place to stop for a moment and look at where you really are.
We just talk, like two friends. I ask you about your stress, your eating, your energy, and how your body feels day to day. Then I use what I hear to show you what your body might be asking for.
What you get
A one-to-one conversation with me for 75 minutes, completely focused on you
A clear picture of where you're standing right now
A simple plan with a few small steps you can start using the same day
A somatic practice to help you move and release what may be blocking you or stuck so your body feels calmer and safer and your mind can rest.
We can nclude specific soundhealing and music that will maximize the effects of the practice and will make it feel even yummier.
This session is for you if
You want to feel better in your body but don't know where to start
You want to try working with me before committing to more
You'd like someone to listen and actually help, not give you a generic plan
One-to-one session with Marcela
I you've been running on autopilot for a long time, and you're not even sure what's going on with your body anymore… You're stressed, bloated, eating whatever is quick, and tired of trying to fix it with more discipline or diets and techniques that haven’t given you any results…
I've been there. This session is a place to stop for a moment and look at where you really are.
We just talk, like two friends. I ask you about your stress, your eating, your energy, and how your body feels day to day. Then I use what I hear to show you what your body might be asking for.
What you get
A one-to-one conversation with me for 75 minutes, completely focused on you
A clear picture of where you're standing right now
A simple plan with a few small steps you can start using the same day
A somatic practice to help you move and release what may be blocking you or stuck so your body feels calmer and safer and your mind can rest.
We can nclude specific soundhealing and music that will maximize the effects of the practice and will make it feel even yummier.
This session is for you if
You want to feel better in your body but don't know where to start
You want to try working with me before committing to more
You'd like someone to listen and actually help, not give you a generic plan